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  2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/30-day-high-protein-meal-162543576.html

    Fiber is an important nutrient with many health benefits, but you may be surprised to learn it can help support healthy aging, too. Research links a high fiber intake with reduced inflammatory ...

  3. Healthy Sweet Corn Pudding with Scallions Recipe - AOL

    www.aol.com/.../healthy-sweet-corn-pudding-scallions

    Stir in the milk, followed by the cornmeal, cornstarch, salt, corn kernels and scallions. Whisk until just combined. Lightly grease an 8 x 8 casserole or baking dish and pour in the corn mixture.

  4. Sakurab - Wikipedia

    en.wikipedia.org/wiki/Sakurab

    Sakurab resembles a scallion having bulb at its base, a white stalk, and a fan of slender green leaves as well as an intense aroma and flavor [2] reminiscent of shallots.It grows natively in the Lanao provinces of Mindanao in the Philippines, mostly commonly in cities and towns around Lake Lanao, and is sold by Maranao merchants in areas where it is desired but not commonly grown.

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization has estimated that 2.7 million deaths each year are attributable to a diet low in fruit and vegetables during the 21st century. [63] At least 1.2 billion women are low of vitamins and minerals, which increases the risk of being exposed to chronic fatigue, low resistance to infections and birth defects in their ...

  6. Scallion - Wikipedia

    en.wikipedia.org/wiki/Scallion

    A germinating scallion, 10 days old A close-up view of spring onions (note the larger bulbs) Species and cultivars that may be used as scallions include A. cepa 'White Lisbon' 'White Lisbon Winter Hardy' – an extra-hardy variety for overwintering; Calçot; A. cepa var. cepa – Most of the cultivars grown in the West as scallions belong to ...

  7. Healthy Sweet Corn Pudding With Scallions - AOL

    www.aol.com/lifestyle/2014-12-29-healthy-sweet...

    2 scallions, thinly sliced. Directions: Preheat oven to 375 degrees F. In a large mixing bowl, beat the eggs until smooth. Whisk in the honey and coconut oil until the honey is more or less dissolved.

  8. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    [30] White onions are mild in flavour; they have a golden colour when cooked and a particularly sweet flavour when sautéed. [30] [23] While the large, mature onion bulb is most often eaten, onions can be eaten at immature stages. Young plants may be harvested before bulbing occurs and used whole as spring onions or scallions. When an onion is ...

  9. I share videos of myself eating on social media. Here's why I ...

    www.aol.com/lifestyle/share-videos-myself-eating...

    Also, my videos performed a bit better, which at the end of the day, benefits only me. Plus, I do it for the little girl I was, and for all others who still struggle with their body image and ...