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  2. Stuffed Dates, Roasted Pumpkin Soup & 13 Other Healthy ... - AOL

    www.aol.com/stuffed-dates-roasted-pumpkin-soup...

    Stuffed Dates, Roasted Pumpkin Soup & 13 Other Healthy & Delicious Thanksgiving Sides ... Calories: 49. Protein: 3.9 grams. Fiber: 4.8 grams. Calcium: 39 mg. Iron: 0.7 mg. ... The unexpected ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Dátiles rellenos - Wikipedia

    en.wikipedia.org/wiki/Dátiles_rellenos

    Dátiles rellenos are stuffed dates in Spanish cuisine.They can be made with different fillings and are often served as a sweet dish to accompany tea or coffee. Dátiles rellenos de almendras is made by filling dates with marzipan that has been colored and flavored with a little liquor. [1]

  5. Arabic coffee - Wikipedia

    en.wikipedia.org/wiki/Arabic_coffee

    It is often served with dates, dried fruit, candied fruit or nuts. [19] Arabic coffee is defined by the method of preparation and flavors, rather than the type of roast beans. Arabic coffee is boiled coffee that is not filtered, made black. Sugar is not typically added, but if so, it can be added during preparation or when serving.

  6. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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    Hunt down pre-washed seasonal fruit. During cooler months, look for apples, pears, grapes, citrus fruit, dates and pomegranate seeds. Berries, melons, peaches, and plums taste better in warmer months.

  7. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

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    Daily Totals: 1,210 calories, 74 g protein, 119 g carbohydrates, 35 g fiber, 53 g fat, 1,613 mg sodium. Day 30 Meal-Prep Tip: Start cooking the Slow-Cooker Chicken & Orzo with Tomatoes & Olives in ...

  8. Stuffed dates - Wikipedia

    en.wikipedia.org/wiki/Stuffed_dates

    Stuffed dates (Arabic: تمر محشي, romanized: Tamer Mahshe, Hebrew: תמר ממולא, romanized: Tamar Memouleh) are boiled or heated dates filled with meat, mint and parsley, with different and modern stuffing including butters and goat cheese. [1]

  9. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    Typically deep- or pan-fried in oil, this orange chicken recipe saves a ton of calories, fat, AND effort. Serve it over rice, whole grains, or some air-fried veggies . Get the Air Fryer Orange ...