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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. 5-Minute Walks Can Slash Blood Sugar Spikes By 58%. A ... - AOL

    www.aol.com/5-minute-walks-slash-blood-181700451...

    Research has found that walking can boost your mood, burn calories, promote better heart health, and reduce your risk of developing type 2 diabetes, if you’re prediabetic. It may even help you ...

  4. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    The cells release the glucose into the bloodstream, increasing blood sugar levels. Hypoglycemia, the state of having low blood sugar, is treated by restoring the blood glucose level to normal by the ingestion or administration of dextrose or carbohydrate foods. It is often self-diagnosed and self-medicated orally by the ingestion of balanced meals.

  5. Alpha-glucosidase inhibitor - Wikipedia

    en.wikipedia.org/wiki/Alpha-glucosidase_inhibitor

    Alpha-glucosidase inhibitors are used to establish greater glycemic control over hyperglycemia in diabetes mellitus type 2, particularly with regard to postprandial hyperglycemia. The intake of a single dose before a meal containing complex carbohydrates clearly suppresses the glucose spike and may decrease the postprandial hyperglycemia ...

  6. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    The condition is related to homeostatic systems used by the body to control the blood sugar level. It is described as a sense of tiredness, lethargy, irritation, or hangover, although the effects can be lessened if a lot of physical activity is undertaken in the first few hours after food consumption.

  7. The Glucose Goddess supplement to reduce blood sugar spikes ...

    www.aol.com/news/glucose-goddess-supplement...

    Keeping weight under control, eating a well-balanced diet and getting plenty of exercise remain the most proven ways to avoid diseases like Type 2 diabetes and keep the lethargy and brain fog ...

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