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Feta, as a sheep dairy product, contains up to 1.9% conjugated linoleic acid (CLA), which is about 0.8% of its fat content. [45] Feta cheese is very high in salt, at over 400 mg sodium per 100 calories. [46]
1 Cheese. 2 Meat and mock meat. Toggle Meat and mock meat subsection. 2.1 Common red meats. ... Feta: 14.7 Ricotta: 11.26: 11.39 Meat and mock meat. Common red meats.
1 serving Cottage Cheese-Berry Bowl. Dinner (488 calories) ... 1,811 calories, 81g fat, 100g protein, 192g carbohydrate, ... Make Sun-Dried Tomato & Feta Egg Bites to have for breakfast throughout ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Check the Nutrition Facts label to see where added sugars may be ... 1,793 calories, 93g fat, 100g protein, 157g ... ½ cup nonfat cottage cheese. P.M. Snack (193 calories) 1 medium apple. 1 Tbsp ...
A.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Lunch (406 calories) 1 serving Avocado Egg Salad Sandwiches. ⅔ cup blueberries. P.M. Snack (311 calories) ¼ cup unsalted dry ...
Daily Totals: 1,485 calories, 59g fat, 100g protein, 149g carbohydrate, 37g fiber, 2,083mg sodium. Make it 1,500 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack and 3 Tbsp. sliced ...
Name Image Region Description Caravane cheese: The brand name of a camel milk cheese produced in Mauritania by Tiviski, [5] a company founded by Nancy Abeiderrhamane in 1987. The milk used to make the cheese is collected from the local animals of a thousand nomadic herdsmen, and is very difficult to produce, but yields a product that is low in lactose.