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  2. Fried fish - Wikipedia

    en.wikipedia.org/wiki/Fried_fish

    Fried fish and chips with lemon, ketchup, tartar sauce and mushy peas, as served in London. Fried fish is any fish or shellfish that has been prepared by frying.Often, the fish is covered in batter, egg and breadcrumbs, flour, or herbs and spices before being fried and served, often with a slice of lemon.

  3. Fruity Flounder with Strawberry Balsamic Recipe - AOL

    www.aol.com/food/recipes/fruity-flounder...

    Broil fish in oven until flaky. Remove and cover. Place strawberries, vinegar, sugar and salt in small sauce pan. Stir and simmer on medium heat, 5 minutes and pour into food processor or blender ...

  4. Frying - Wikipedia

    en.wikipedia.org/wiki/Frying

    Fried plantain. Frying is the cooking of food in oil or another fat. [a] [1] Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". [2]

  5. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    Pan frying sausages can make use of the inherent fat of the meat. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. [1] In the case of a greasy food such as bacon, no oil or fats may need to be added.

  6. Ready for a fish fry? Here are the best places to get fried ...

    www.aol.com/news/ready-fish-fry-best-places...

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  7. Flounder - Wikipedia

    en.wikipedia.org/wiki/Flounder

    A flounder's diet consists mainly of fish spawn, crustaceans, polychaetes and small fish. Flounder typically grow to a length of 22–60 centimeters (8 + 1 ⁄ 2 – 23 + 1 ⁄ 2 in), and as large as 95 centimeters (37 in). Their width is about half their length.

  8. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Beef Stir-Fry with Baby Bok Choy & Ginger. ... 1 serving Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers. ... 1 serving Baked Flounder with Fresh Lemon Pepper.

  9. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackened fish (right) Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was invented and popularized by chef Paul Prudhomme. [1]