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CBT uses techniques from both cognitive therapy and behavioral therapy to modify maladaptive thoughts and behaviors. [ 33 ] [ 34 ] [ 35 ] One challenge to the opposition, however, is that some studies were conducted with waiting lists or against medication and criticism can arise as the therapeutic relationship is known to be a factor which ...
The Gestalt prayer is a 56-word statement by psychotherapist Fritz Perls that is taken as a classic expression of Gestalt therapy as a way of life model of which Perls was a founder. The key idea of the statement is Gestalt practice : the focus on living in response to one's own needs, without projecting onto or taking introjects from others.
While he does not condemn therapy as useless, he suspected that it is only effective to the extent that the therapist becomes a true friend to the client, involved in their world. Catharsis, the supposed process by which people are 'cured' of 'mental illness' once they gain 'insight' into their problems, is illusory, and therapists are to a ...
ThetaHealing (also Theta Healing) is the registered trademark for a method of meditation created by Vianna Stibal in 1995. [1] [2] ThetaHealing claims to change a practitioner's brain wave pattern to the theta pattern, allowing them to explore how "emotional energy" affects their health, and develop "natural intuition".
Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma.
Barry Stevens (1902–1985) was an American writer and Gestalt therapist.She developed her own form of Gestalt therapy body work, based on the awareness of body processes. . For the Human Potential Movement of the 1970s, she became a kind of "star", but she always refused to accept that r
Primal therapy is a trauma-based psychotherapy created by Arthur Janov during the 1960s, who argued that neurosis is caused by the repressed pain of childhood trauma.Janov argued that repressed pain can be sequentially brought to conscious awareness for resolution through re-experiencing specific incidents and fully expressing the resulting pain during therapy.
Against Therapy: Emotional Tyranny and the Myth of Psychological Healing is a 1988 book by author Jeffrey Moussaieff Masson, in which the author argues against the practice of psychotherapy. The work was criticized by reviewers.