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  2. Artichokes aren’t exactly the most inviting vegetable out there. But once you get past the spiky leaves, you'll reap gut and heart-health benefits, experts say. ... But once you get past the ...

  3. New Florida artichoke varieties can be healthy food or a ...

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    That’s because the artichokes you eat are, in fact, immature flower buds. It’s a timely topic because Florida’s artichoke harvesting season runs from January through May, depending on your ...

  4. 5 Fantastic Artichoke Benefits, Including Tons of Gut-Healthy ...

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  5. Artichoke - Wikipedia

    en.wikipedia.org/wiki/Artichoke

    The artichoke (Cynara cardunculus var. scolymus), [1] also known by the other names: French artichoke, globe artichoke, and green artichoke in the United States, [2] is a variety of a species of thistle cultivated as food. The edible portion of the plant consists of the flower buds before the flowers come into bloom.

  6. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    The meaning as the evening meal, now generally the largest of the day, is becoming standard in most parts of the English-speaking world. Supper – light meal eaten in the late evening; as early as 7pm or as late as midnight. Usually eaten when the main meal of the day is taken at lunchtime or high tea.

  7. Carciofi alla giudia - Wikipedia

    en.wikipedia.org/wiki/Carciofi_alla_giudia

    Carciofi alla giudia. Artichokes of the Romanesco variety are commonly used for this dish. [1] They are cleaned with a sharp knife to eliminate the hard external leaves, beaten to open them, left for some minutes in water with lemon juice to prevent discolouration, then seasoned with salt and pepper and deep fried in olive oil. [1]

  8. Eat this food as a late-night snack if you have trouble ... - AOL

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    Oatmeal is a good late-night snack because it contains melatonin, releases serotonin, doesn’t take long to digest and helps keep you full throughout the night. Getty Images

  9. Stachys affinis - Wikipedia

    en.wikipedia.org/wiki/Stachys_affinis

    Stachys affinis, commonly called crosne, Chinese artichoke, Japanese artichoke, knotroot, or artichoke betony, is a perennial herbaceous plant of the family Lamiaceae, originating from China. Its rhizome is a root vegetable that can be eaten raw, pickled, dried or cooked.