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The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time (EST) is five hours behind Coordinated Universal Time (UTC−05:00).
UTC+00:00 (GMT in winter/BST in summer) – Main territory of the United Kingdom, Saint Helena, Ascension and Tristan da Cunha, Guernsey, Isle of Man, Jersey UTC+01:00 ( CET ) – Gibraltar UTC+02:00 ( EET ) – Akrotiri and Dhekelia
UTC is, within about 1 second, mean solar time at 0°. [6] UTC does not observe daylight saving time. For most purposes, UTC is considered interchangeable with GMT, but GMT is no longer precisely defined by the scientific community. UTC is one of several closely related successors to GMT.
Eastern Standard Time (North America) UTC−05:00: ET (EST/EDT) ... Greenwich Mean Time (GMT) :: UTC : Archived 2013-05-08 at the Wayback Machine; MHonArc Resources ...
Standard Time (SDT) and Daylight Saving Time (DST) offsets from UTC in hours and minutes. For zones in which Daylight Saving is not observed, the DST offset shown in this table is a simple duplication of the SDT offset.
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The Norwegian-Russian border and Belarus–Poland border are the only places where CET (UTC+1) borders Moscow time , resulting in a one (or two in winter) hour time change when crossing that border. There is a "tri-zone" point (where UTC+01:00 , UTC+02:00 , and UTC+03:00 meet) at the Norway-Finland-Russia tripoint , near the town of Rayakoski .