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2. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

3. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   [13] [14] The risk of heart attack in a smoker decreases by 50% after one year of cessation. Similarly, the risk of lung cancer decreases by 50% in 10 years of cessation [15] From 2001 to 2010, about 70% of smokers in the United States expressed a desire to quit smoking, and 50% reported having attempted to do so in the past year. [16]

4. Study finds cash rewards help smokers quit - AOL

   www.aol.com/news/study-finds-cash-rewards-help...

   For every 100 pregnant women who received a cash reward, 13 were likely to successfully quit smoking at six months or longer, compared to six in 100 who did not receive financial incentives, it said.

5. Quitting smoking abruptly has best long-term results - AOL

   www.aol.com/news/2016-03-14-quitting-smoking...

   People who quit smoking all at once are more likely to be successful than those who cut down on cigarettes gradually, according to a new study. Quitting smoking abruptly has best long-term results ...

6. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

   www.aol.com/lifestyle/think-youre-too-old-stop...

   Like other unhealthy habits, quitting smoking at an older age cannot undo the harm that has accumulated over the years. But this doesn’t mean that it’s ultimately meaningless to break the habit.

7. Health effects of tobacco - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tobacco

   A year after quitting, the risk of contracting heart disease is half that of a continuing smoker. [30] The health risks of smoking are not uniform across all smokers. Risks vary according to the amount of tobacco smoked, with those who smoke more at greater risk. Smoking so-called "light" cigarettes does not reduce the risk. [31]