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There are 263 calories in 100 grams of Ground Pork. Get full nutrition facts and other common serving sizes of Ground Pork including 1 oz and 1 lb.
Calories, fat, protein, and carbohydrate values for for Ground Pork and other related foods.
A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients (1): Calories: 297. Water: 53% Protein: 25.7 grams. Carbs: 0 grams. Sugar: 0 grams. Fiber: 0 grams. Fat:...
100 grams of ground pork (96% lean / 4% fat, cooked, crumbles) contains 187 Calories. The macronutrient breakdown is 0% carbs, 34% fat, and 66% protein. This is a good source of protein (55% of your Daily Value), potassium (9% of your Daily Value), and vitamin b6 (55% of your Daily Value).
Vitamins and Minerals. Pork is an excellent source of thiamin, niacin, riboflavin, vitamin B6, and phosphorus. It is a good source of zinc and potassium.
There are 1193 calories in 1 pound of Ground Pork. Get full nutrition facts and other common serving sizes of Ground Pork including 1 oz and 100 g.
There are 297 calories in 100 grams of Ground Pork (Cooked). Get full nutrition facts and other common serving sizes of Ground Pork (Cooked) including 3 oz and 1 unit of cooked.
Percent Calories. 100 grams of ground pork (96% lean / 4% fat, cooked, pan-broiled) contains 185 Calories. The macronutrient breakdown is 1% carbs, 30% fat, and 69% protein. This is a good source of protein (57% of your Daily Value), potassium (9% of your Daily Value), and vitamin b6 (48% of your Daily Value). Nutrition Facts.
Calories, fat, protein, and carbohydrate values for for Ground Pork Lean and other related foods.
Percent Calories. 1 oz of ground pork (Fresh, raw) contains 75 Calories. The macronutrient breakdown is 0% carbs, 74% fat, and 26% protein. This has a relatively high calorie density, with 263 Calories per 100g. Nutrition Facts. For 1 oz of ground pork (28g) Similar Foods. Ground pork Fresh, cooked. Ground pork 84% lean / 16% fat, raw.