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  2. What Is a Reflexology Chart and How Do I Use It to Ease Pain ...

    www.aol.com/lifestyle/reflexology-chart-ease...

    Moy adds that pain is very common in the feet: “Muscles and connective tissue between the metatarsals and toes get stiff and have less flexibility or joint mobility so when they get mobilized it ...

  3. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific [1] system of zones and reflex areas that purportedly ...

  4. Hand acupuncture - Wikipedia

    en.wikipedia.org/wiki/Hand_acupuncture

    Hand acupuncture. Koryo hand acupuncture [1] is a modern system of acupuncture, created by Yu Tae-u in the 1970s, [2] in which the hand represents the entire body and is needled or stimulated during treatment. [3] Koryo hand acupuncture is popular among the general population as a form of self-medication in Korea, and has adherents in Japan and ...

  5. Knuckle mnemonic - Wikipedia

    en.wikipedia.org/wiki/Knuckle_mnemonic

    One-handed. One form of the mnemonic is done by counting on the knuckles of one's hand to remember the number of days in each month. [1] Knuckles are counted as 31 days, depressions between knuckles as 30 (or 28/29) days. One starts with the little finger knuckle as January, and one finger or depression at a time is counted towards the index ...

  6. What Is a Reflexology Chart and How Do I Use It?

    www.aol.com/reflexology-chart-000000546.html

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  7. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    Manual therapy, or manipulative therapy, is a part of Physiotherapy, it is a physical treatment primarily used by physical therapists (a.k.a. physiotherapists), occupational therapists to treat musculoskeletal pain and disability; it mostly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.