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  2. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. The proteins consist of α-lactalbumin , β-lactoglobulin , serum albumin and immunoglobulins . [ 1 ]

  3. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Containers of whey protein being sold at a health food store. Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it in the alternative medicine community. [18] Although whey proteins are responsible for some milk allergies, the major allergens in milk are the caseins. [19] [20]

  4. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    Protein, especially high quality protein like whey, is critical for many important functions and goals,” he says, adding that, in general, protein is *the* most important macronutrient to get ...

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources.

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  7. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    Protein Source(s): Grass-Fed Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Almond Butter Sweeteners: Monk Fruit Dietary Credentials: Gluten-Free, Soy-Free ...