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  2. 8 Healthiest Hot Sauces—and 3 to Avoid - AOL

    www.aol.com/8-healthiest-hot-sauces-3-123012551.html

    America loves hot sauce.According to a recent survey conducted by grocery service Instacart, 74% of Americans eat hot sauce. And don't think only spicy food lovers lean on this condiment—hot ...

  3. Your preference for spicy foods may be all in your head - AOL

    www.aol.com/preference-spicy-foods-may-head...

    Pair spicy foods thoughtfully: Consider balancing spicy flavors with cooling elements, such as a piece of cheese or bread. Take little bites at first, Albers said. Take little bites at first ...

  4. We Tried 25 Popular Hot Sauces — This Is the Best - AOL

    www.aol.com/tried-25-popular-hot-sauces...

    Hot sauce is a more-than-$1-billion industry in the United States, and it's only expected to get more popular. Chile heads shake and pour their favorite sauces on anything, not just cuisines known ...

  5. Pungency - Wikipedia

    en.wikipedia.org/wiki/Pungency

    A display of hot peppers and the Scoville scale at a supermarket in Houston, Texas. Pungency (/ ˈ p ʌ n dʒ ən s i / ⓘ) refers to the taste of food commonly referred to as spiciness, hotness or heat, [1] [2] [3] found in foods such as chili peppers. Highly pungent tastes may be experienced as unpleasant.

  6. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a ...

  7. The 25 Best Appetizers to Bring to a Party, from Crowd ... - AOL

    www.aol.com/lifestyle/25-best-appetizers-bring...

    “This is a medium-hot salsa, but it all depends on how spicy your peppers are,” Gillen says. “Feel free to adjust the heat to taste, using more or less jalapeño —and omitting the cayenne ...

  8. Suddenly Craving Spicy Food? Here's What It Could Mean - AOL

    www.aol.com/suddenly-craving-spicy-food-heres...

    "Yes, spicy food can actually be craved when you’re hot," Hernandez says, citing a 2015 report. "The capsaicin in spicy foods has been shown to help regulate our temperature."

  9. 5 Secrets For Even Better Potlikker, According To Our Food Editor

    www.aol.com/lifestyle/5-secrets-even-better...

    Make them a day ahead, or three days ahead, or even a month ahead and freeze them (like this recipe)—the flavors settle and intensify, revealing new depths of comfort with each passing day.