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The lectin-free diet forbids all nightshade vegetables such as eggplants, red peppers and tomatoes. The lectin-free diet forbids all foods that are high in lectins including legumes (beans, chickpeas, lentils, peas), grains, fruit, nightshade vegetables (tomatoes and potatoes), nuts, seeds and many others.
Lectins are carbohydrate-binding proteins that are ... hours can render most lectins inactive. Cooking raw beans at low ... nightshade vegetables: tomatoes, ...
Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [3]
Low in sodium, fat and added sugar. ... Adding fresh grape tomatoes is another nice way to "bring some freshness" to a pre-made sauce, Susie says. Making a homemade sauce, on the other hand, is ...
Solanum pimpinellifolium, commonly known as the currant tomato [3] or pimp, [4] is a wild species of tomato [5] native to Ecuador and Peru but naturalized elsewhere, such as the Galápagos Islands. Its small fruits are edible, and it is commonly grown in gardens as an heirloom tomato, [ 6 ] although it is considered to be wild [ 7 ] rather than ...
The tomato (US: / t ə m eɪ t oʊ /, UK: / t ə m ɑː t oʊ /), Solanum lycopersicum, is a plant whose fruit is an edible berry that is eaten as a vegetable. The tomato is a member of the nightshade family that includes tobacco, potato, and chili peppers.
Tomberry is a trademarked name for an unusually small cultivar of tomatoes developed by the Dutch company Eminent Seeds [1] and produced by the Netherlands company Littletom BV and distributed in the United Kingdom and continental Europe.
However, Mendel Friedman of the United States Department of Agriculture contradicts this claim, stating that tomatine, a relatively benign alkaloid, is the tomato alkaloid while solanine is found in potatoes. Food science writer Harold McGee has found scant evidence for tomato toxicity in the medical and veterinary literature. [36]