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Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.
Photo Credit: Ernestine Shepherd, Facebook. Yes, you read that right. 80 years old and still rocking. Ernestine has been dubbed the world's oldest body builder by Guinness Book of World Records ...
Iris Davis, who is 80 years old, sure has an impressive resume.She’s won countless fitness awards, including the Fittest Senior in the USA in 2006 by Nintendo. Davis is a professional ...
Ernestine “Ernie” Shepherd proves age truly is just a number. At age 80 she is a personal trainer, a professional model, a competitive bodybuilder and happier and more fulfilled than she’s ...
This is a list of female professional bodybuilders. All people listed here have an IFBB pro card. This list is incomplete; you can ...
Everson began to train seriously as a bodybuilder after her graduation, and made rapid progress. In the early years, she and her husband trained at Ernie's Gym on Sherman Avenue in Madison. She won the Ms. Olympia bodybuilding contest at her first participation and remained undefeated from 1984 to 1989 when she retired from competition. [5]
She is also the first woman ever known to be a member of the 2,000 pound club, as she is the first of two women ever to total over 2,000 pounds in a meet on the same day. [9] She has also competed in strongwoman contests, beginning in 2002. Swanson is also known for doing 35 kg dumbbell curls for 10 repetitions.
2. Forming friendships in the gym inspires and motivates. In November 2023, I was doing leg lifts at the pullup bar when a fitness trainer at my gym, Laura Somers, came over to compliment my form ...