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Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.
Photo Credit: Ernestine Shepherd, Facebook. Yes, you read that right. 80 years old and still rocking. Ernestine has been dubbed the world's oldest body builder by Guinness Book of World Records ...
2. Forming friendships in the gym inspires and motivates. In November 2023, I was doing leg lifts at the pullup bar when a fitness trainer at my gym, Laura Somers, came over to compliment my form ...
Iris Davis, who is 80 years old, sure has an impressive resume.She’s won countless fitness awards, including the Fittest Senior in the USA in 2006 by Nintendo. Davis is a professional ...
Edith Wilma Jean Conner [1] (September 5, 1935 – November 28, 2020), known as Edith Connor, was an American bodybuilder who was declared the oldest competitive female bodybuilder by the Guinness Book of World Records in 2012, when she was 77, [2] breaking the record of Ernestine Shepherd.
Diana Coello gained weight during the pandemic. She was 250 at her heaviest and her doctor recommended lifestyle changes.