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High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping ...
The liver of mammals, fowl, and fish is commonly eaten as food by humans (see offal). Pork , lamb , veal , beef , chicken, goose , and cod livers are widely available from butchers and supermarkets while stingray and burbot livers are common in some European countries.
2 List of foods with omega-3 fatty acids. ... Download as PDF; Printable version; ... Cod liver oil: Fish Shark liver oil: Fish Seal oil: Pinniped:
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Download as PDF; Printable version; In other projects ... Fish, orange roughy: ... Burger, fast food: 36: 44: 6 Cheeseburger, fast food: 43: 40: 7 Breaded chicken ...
“Flaxseeds are one of very few foods that contain large amounts of anti-inflammatory omega-3 fatty acids, which may be beneficial for liver health and particularly non-alcoholic fatty liver ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.