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Grab 10 cherry tomatoes and two cheese rounds for 170 calories, 2 grams of fiber and 10 grams of protein. Jicama and baba ghanoush If you’ve never tried jicama, you’re in for a crunchy treat!
1/2 cup of cherry tomatoes. 1 tbsp. of olive oil. 1 tbsp. of lemon juice. Parsley. 1 slice of whole-grain or sourdough bread. Afternoon snack (90 calories) 10 baby carrots. 2 tbsp. of hummus ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
The cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between wild currant-type tomatoes and domesticated garden tomatoes. [2] Cherry tomatoes range in size from a thumbtip up to the size of a golf ball , and can range from spherical to slightly oblong in shape.
Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Although cherry, plum and beefsteak tomatoes are the most common varieties in the supermarket, there are more than 75 kinds of tomatoes out there. ... One cup of tomatoes has: 32 calories. 2 grams ...
The meatballs roast on one side of the baking sheet while green beans roast on the other and cherry tomatoes roast separately. It all comes together for a colorful, protein-packed dinner. Serve it ...