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  2. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    Hot flashes are sudden feelings of heat that can affect the face, neck and chest. They can also cause your skin to flush and sweat. Hot flashes can come in waves throughout the day and night and ...

  3. Here's What's Actually Happening in Your Body When You ... - AOL

    www.aol.com/heres-whats-actually-happening-body...

    A majority of women will get hot flashes at some point. Here's what to know about the symptoms, causes and treatments.

  4. Expert tips and top products to stop a hot flash, fast - AOL

    www.aol.com/lifestyle/how-to-stop-a-hot-flash...

    Hot flashes occur in around 80% of menopausal women and can include periods of sweating, flushing and chills lasting for several minutes. We've taken a deep dive into all things hot flashes to ...

  5. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

  6. Neti (Hatha Yoga) - Wikipedia

    en.wikipedia.org/wiki/Neti_(Hatha_Yoga)

    It is used to clear the nose and also to remove nasal polyps. [3] Sutra neti is an advanced form of yogic nasal cleansing and requires an experienced teacher. Sensations of gagging, nausea, and weakness may occur. In case of persistent blockage after jala neti, sutra neti should only be performed after a medical consultation. [3]

  7. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Over 80% of women experience hot flashes, which may include excessive sweating, during menopause. [4] Night sweats range from being relatively harmless to a sign of underlying disease. Night sweats may happen because the sleep environment is too warm, either because the bedroom is unusually hot or because there are too many covers on the bed. [2]

  8. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Hot flashes—officially called vasomotor menopausal symptoms—come on with little warning. These scorching power surges can keep you up at night (the dreaded night sweats), leaving you and your ...

  9. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.