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This is a list of world records in Olympic weightlifting. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.
His 13th record was ratified in December 2011. [4] One of his records was included in Guinness World Records 2012, mentioning his arm-curled weight in an hour. [5] Four of his records were included in Guinness World Records 2013, pertaining to the most weighted lifted in an hour in the bench press, barbell row, dumbbell row and lateral raise. [6]
Highland games one arm weight over bar – 25.5 kg (56 lb) over 6.17 metres (20 ft 3 in) (2022 Rogue Invitational) (World Record) [105] → Hafþór has broken this world record a total of 12 times ever since he did it first with 5.85 metres (19 ft 2 in) at 2014 New Hampshire Highland Games [ 106 ] [ 10 ] [ 107 ] [ 108 ] [ 109 ] He is also the ...
This is the list of world records progression in men's weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.
This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. [1]
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Cyplenkov previously held the world record for strict curl at 113 kg since 2015. However, on August 28, 2021, Leroy Walker surpassed his record with a strict curl of 114 kg. [4] In 2018, he was scheduled to compete against Andrey Pushkar with his right arm for Pal #50. Pushkar died in a car accident in Ukraine while en route to the airport.
Keep your lower body in one place while performing the bicep curl. Pick a lighter weight that allows you to perform all of the repetitions in your set (usually 10-15) without compromising your form.