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2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

3. The 14 Best Diets for Weight Loss - AOL

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   High-Fiber Diet “High-fiber diets are also incredibly effective at leading to long-lasting weight loss,” says Moskovitz. Fiber is a zero-calorie carbohydrate that keeps you full, slows down ...

4. 100 Different Types of Diets - AOL

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   Fad diet alert: If you can stick to eating mostly cabbage soup for one week, you may lose water weight due to the calorie restriction, but this is a temporary weight loss plan. Five Bite Diet

5. Looking for diet plans to get healthier or lose weight? Check ...

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   Best for Weight Loss: Volumetrics This diet is ideal for those aiming to shed pounds. It focuses on foods with low energy density, meaning people can eat larger portions without consuming too many ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

7. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...