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  2. Avocado soup - Wikipedia

    en.wikipedia.org/wiki/Avocado_soup

    Avocado soup is a fruit soup prepared using avocados as a primary ingredient. [ 1 ] [ 2 ] [ 3 ] Ingredients used in its preparation in addition to ripe avocados can include milk, cream, half-and-half or buttermilk, soup stock or broth, water, lime juice, lemon juice, salt and pepper.

  3. Experts Say An Avocado A Day Leads To Better Health ... - AOL

    www.aol.com/experts-avocado-day-leads-better...

    To make this chicken-avocado version, we stuck with that principle, just adding grilled balsamic chicken, creamy avocado, and a little romaine for crunch. Get the Chicken-Avocado Caprese Salad ...

  4. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    Avocado nutrition facts. A serving of avocado (⅓ medium or 50 grams) contains: 80 calories. 1 gram protein. 7 grams fat. 4 grams carbohydrates. 3 grams fiber (11% daily value (DV))

  5. Avocado - Wikipedia

    en.wikipedia.org/wiki/Avocado

    Raw avocado flesh is 73% water, 15% fat, 9% carbohydrates, and 2% protein (table). In a 100-gram reference amount, avocado supplies 670 kilojoules (160 kilocalories), and is a rich source (20% or more of the Daily Value , DV) of several B vitamins (such as 28% DV in pantothenic acid ) and vitamin K (20% DV), with moderate contents (10–19% DV ...

  6. Whip up two kid-approved, summer recipes packed with nutrients

    www.aol.com/news/whip-two-kid-approved-summer...

    Dawn Russell, health advocate and founder of 8Greens, is joining the TODAY Food team for this week's Wellness Wednesday to share two of her favorite good-for-you recipes she says help curb sugar ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. A Daily Avocado Habit Is Linked to Better Food Choices ... - AOL

    www.aol.com/daily-avocado-habit-linked-better...

    “Avocados are high in calories,” Gans says, noting that one medium-sized avocado has 225 calories. “For many calorie-conscious individuals, they may consider sticking to one serving, which ...

  9. List of cold soups - Wikipedia

    en.wikipedia.org/wiki/List_of_cold_soups

    Spanish cold soup typical from Granada and Málaga (Andalusia). It is also a common dish in Extremadura (Ajo Blanco Extremeño). [1] This dish is made of bread, crushed almonds, garlic, water, olive oil, salt and sometimes vinegar Avocado soup: Can be prepared and served as a cold or hot soup Cold borscht: Slav and Baltic nations