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2. Liver (food) - Wikipedia

   en.wikipedia.org/wiki/Liver_(food)

   A single slice (68 g) of beef liver exceeds the tolerable upper intake level of vitamin A (6410 μg preformed vs. UL for preformed = 3000 μg). [4] 100 g cod liver contains 5 mg of vitamin A and 100 μg of vitamin D. [5] Liver contains large amounts of vitamin B 12, and this was one of the factors that led to the discovery of the vitamin. [6]

3. Lights (offal) - Wikipedia

   en.wikipedia.org/wiki/Lights_(offal)

   Lights are the lungs of game or livestock as used in cooking and butchery.Although technically offal, lights are rarely used in English-speaking culinary traditions, with the exception of the Scottish national dish haggis.

4. Chopped liver - Wikipedia

   en.wikipedia.org/wiki/Chopped_liver

   The liver used is generally veal, beef, or chicken. [1] The quintessential fat used is schmaltz, but different methods and materials exist, and the exact process and ingredients may vary from chef to chef. [2] Chopped liver is often served on matzah, or with rye bread as sandwiches. [3]

5. These are the best foods for better liver health, according ...

   www.aol.com/news/best-foods-better-liver-health...

   Between 25% and 58% of Americans have a fatty liver disease— a dietitian shares her expert recommends for to eat and avoid if you want to maintain liver health.

6. Offal - Wikipedia

   en.wikipedia.org/wiki/Offal

   Beef and goat offal dishes include the stomach, hooves (trotters), shin, intestines, liver, head, tongue, pancreas, lungs, kidneys, udders, and, very rarely in certain communities, testicles. Beef or goat blood, sometimes mixed with other offal pieces, is often cooked to make a dish known in Shona as "musiya". Chicken dishes include feet, liver ...

7. Polyface Farm - Wikipedia

   en.wikipedia.org/wiki/Polyface_Farm

   This farm is where Salatin developed and put into practice many of his most significant agricultural methods. These include direct marketing of meats and produce to consumers, pastured-poultry, grass-fed beef and the rotation method which makes his farm more like an ecological system than conventional farming. Polyface Farm operates a farm ...