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Michael Breus, PhD (known as The Sleep Doctor) and gastroenterologist Doug Drossman, MD (the author of Gut Feelings, $40), have both extensively studied the gut-brain connection, including how ...
Research shows that the gut microbiota and mental health—including depression and anxiety—may impact sleep. For those with mood disorders, there’s potential for probiotics to help reduce ...
Finally, when it comes to sleep and relaxation, magnesium helps the body regulate both the natural production of melatonin and the action of GABA, a hormone neurotransmitter involved in many ...
It has also been hypothesized that IBS can originate as a result of brain-to-gut or gut-to-brain syndrome as well which emphasizes the importance of the gut-brain axis. [11] Neurological disorders could also be a result of microbiota factors explaining why the intestine is known as the second brain as opposed to having neural origin. [12]
EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...
Nocturnal sleep-related eating disorder (NSRED) is a combination of a parasomnia and an eating disorder.It is a non-rapid eye movement sleep (NREM) parasomnia. [1] It is described as being in a specific category within somnambulism or a state of sleepwalking that includes behaviors connected to a person's conscious wishes or wants. [2]