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  2. Scrambled eggs - Wikipedia

    en.wikipedia.org/wiki/Scrambled_eggs

    Only eggs are necessary to make scrambled eggs, [4] [5] but salt, water, chives, cream, crème fraîche, sour cream, grated cheese and other ingredients may be added [6] [7] as recipes vary. [8] [9] The eggs are cracked into a bowl with salt and pepper, and the mixture is stirred or whisked.

  3. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    A list of protein-rich foods like eggs, cheese, ... and scrambled or fried eggs can go great on everything from avocado toast to fried rice. Nutrition facts (1 large egg): 70 cal, 5g total fat, ...

  4. The Secret Ingredient for the Best-Ever Scrambled Eggs ... - AOL

    www.aol.com/secret-ingredient-best-ever...

    Food. Games. Health. Home & Garden. Lighter Side. ... fluffy scrambled eggs are tops. ... tangy yellow mustard pairs well with eggs and popular egg mix-ins, like cheese, tender green herbs and ham

  5. Bobby Flay’s 3 Tips for Perfect Scrambled Eggs Are ... - AOL

    www.aol.com/lifestyle/bobby-flay-3-tips-perfect...

    Flay uses romesco sauce, goat cheese and chives. Related: Our 22 Most Popular High-Protein Breakfast Recipes. Ready to make a batch? Don’t forget to serve your scrambled eggs with your favorite ...

  6. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A sandwich with some kind of egg filling. Sliced hard boiled eggs, egg salad and scrambled eggs are popular options. Additional fillings such as various meats and cheeses abound. Common versions are the fried egg sandwich and the bacon, egg and cheese sandwich. Egg thread nets [21] Savory Thailand: Used to hold other foods. Eggs and brains: Savory

  7. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

    www.aol.com/13-low-calorie-breakfasts-ll...

    Menemen is a classic Turkish scrambled egg dish that’s perfect for low calorie breakfasts. Packed with juicy tomatoes and green peppers, it’s full of flavor while staying light on calories.

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Make it 2,000 calories: Add ½ cup low-fat cottage cheese to breakfast and have 1 medium banana for an ... 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach ...

  9. 'Sometimes healthy food ain't pretty': Matty Matheson's 'dog ...

    www.aol.com/lifestyle/sometimes-healthy-food...

    Add scrambled eggs, leafy greens like spinach and a sprinkle of shredded cheese. Top with avocado and any additional sauces you like, such as hot sauce or ketchup.