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  2. Duke Treadmill Score - Wikipedia

    en.wikipedia.org/wiki/Duke_Treadmill_Score

    In which, the exercise duration is written in "minutes" and the ST changes in "millimetres". [1] Angina index will be zero if no pain appears during the exercise, one if the pain is limited to the exercise period but the patient can continue the exercise (typical angina), and two if a limiting pain occurs which is a reason to stop the exercise ...

  3. Studies show dancing is one of the best forms of exercise for reducing depression (even better than walking!) — especially for Parkinson’s patients. 13. Sing your heart out.

  4. Angina - Wikipedia

    en.wikipedia.org/wiki/Angina

    Unstable angina (UA) (also "crescendo angina"; this is a form of acute coronary syndrome) is defined as angina pectoris that changes or worsens or begins suddenly at rest. [12] Unstable angina is a medical emergency and requires urgent medical treatment from a doctor. [5] It has at least one of these three features: [13]

  5. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    [1] According to the original Bruce protocol the patient walks on an uphill treadmill in a graded exercise test with electrodes on the chest to monitor. Every 3 min the speed & incline of the treadmill are increased. [2] There are 7 such stages and only very fit athletes can complete all 7 stages.

  6. 8 Common Cardiovascular Diseases for Men & How to Prevent Them

    www.aol.com/8-common-cardiovascular-diseases-men...

    Getting regular physical activity to support your cardiovascular health — the AHA recommends at least 150 minutes of moderate-intensity exercise or 75 minutes of intense exercise per week ...

  7. Experts Say This Training Style Can Help You Cut Your Gym ...

    www.aol.com/experts-training-style-help-cut...

    Eventually, you can mix strength and cardio in one session if that feels right for you. Rest like it’s your job . “Without enough rest , you risk burnout or injury,” says Carnation.

  8. Cardiac stress test - Wikipedia

    en.wikipedia.org/wiki/Cardiac_stress_test

    A cardiac stress test is a cardiological examination that evaluates the cardiovascular system's response to external stress within a controlled clinical setting. This stress response can be induced through physical exercise (usually a treadmill) or intravenous pharmacological stimulation of heart rate.

  9. An Extra 5 Minutes of Vigorous Exercise Per Day Could Help ...

    www.aol.com/extra-5-minutes-vigorous-exercise...

    A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more significant with an extra 10 and 20 minutes of heart-pumping physical activity ...