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Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...
6. Bottled Water. While it might seem like a stretch to call the entire bottled water industry a scam … it kinda is. Most bottled water companies simply take municipal water and filter it for ...
A large 2014 study of more than 25,000 people with heart disease found that putting people on long-acting doses of vitamin B3 to raise their levels of "good," or HDL, cholesterol didn't reduce the ...
A diet like the Mediterranean diet, which is full of plants, vegetables and fatty fish, can lower risks of dementia or heart disease, but supplements usually don’t offer the same benefits ...
What vitamins should not be taken daily? There can be too much of a good thing, which is why health experts want consumers to be wary of regularly taking supplements that medical pros haven't told ...
If you’re looking to keep inflammation at bay, these are five supplements you should avoid, according to experts. Related: 5 Supplements You Shouldn't Take for Arthritis, According to Experts 1.