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Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. ... Daily Totals: 1,519 calories, 74g fat, 87g protein, 140g carbohydrate, ...
Enjoy an entire month of simple high-protein recipes in this meal plan for beginners. ... Daily Totals: 1,816 calories, 78g fat, 101g protein, 184g carbohydrate, 36g fiber, ...
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Your 7-Day Healthy Eating Meal Plan . ... Your Daily Meal Plan Day 1. Two Butternut Squash Cookies. Photo credit: Hearst Owned. Get The Recipe. Vietnamese-Style Slaw with Tinned Salmon.
Or maybe a refrigerator full of condiments that you used for one recipe but then forgot about. The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your ...
Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...