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  2. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    Shredded chicken. Shredded chicken breast provides a filling source of lean protein to support muscle health and energy. ... ½ cup jarred roasted red bell pepper, chopped. 1 shallot, diced.

  3. The Secret to Moist and Flavorful Chicken Breasts Is This ...

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    4 chicken breast cutlets, pounded 1/4-inch thick (about 1 1/2 pounds) ... and rolled it up in tortillas with lettuce and roasted red peppers for a delicious wrap. Add to a salad or bowl.

  4. Chicken & Spinach Skillet Pasta with Lemon & Parmesan. Photographer: Jen Causey. ... red bell pepper and broccoli, along with a generous portion of shrimp. To make the light, creamy sauce ...

  5. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    3-oz. cooked chicken breast. P.M. Snack (214 calories) ... 1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (460 calories) ... 1 serving Salmon with Roasted Red Pepper Quinoa Salad. Daily ...

  6. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    Chicken & Cabbage Soup with Pesto. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely ... bell pepper and spinach. The vegetables cook quickly in a skillet, so ...

  7. Cacciatore - Wikipedia

    en.wikipedia.org/wiki/Cacciatore

    ' hunter ') or cacciatora refers to an Italian meal prepared with onions, herbs, usually tomatoes, often peppers, and sometimes wine. Cacciatore is popularly made with braised chicken [ 2 ] ( pollo alla cacciatora ) or rabbit [ 3 ] ( coniglio alla cacciatora ), abbacchio ( abbacchio alla cacciatora ), an Italian preparation of lamb , [ 4 ] [ 5 ...

  8. Chicken marsala - Wikipedia

    en.wikipedia.org/wiki/Chicken_marsala

    Slices of chicken breast are coated in flour, briefly sautéed, and then removed from the pan, which is then used to make a Marsala reduction sauce. The sauce is made by reducing the wine to nearly the consistency of a syrup while adding garlic. The sauce is then poured over the chicken, which has been kept in a warming oven, and served ...

  9. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve ...