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  2. The #1 Healthiest Order at Texas Roadhouse, According to a ...

    www.aol.com/lifestyle/1-healthiest-order-texas...

    Nutrition (Per order): Calories: 830 Fat: 55 g (Saturated Fat: 22 g, Trans Fat: 1.5 g) Sodium: 1,310 mg Carbs: 19 g (Fiber: 6 g, Sugar: 9 g) Protein: 66 g. Texas Roadhouse has a few entree salads ...

  3. People Swear by the '75 Soft' Challenge for Weight Loss ... - AOL

    www.aol.com/lifestyle/people-swear-75-soft...

    There's no shortage of viral fitness trends and workout inspiration on social media. From the 12-3-30 incline treadmill workout to the 3-2-8 workout to the 75 Hard and 75 Soft Challenges, people ...

  4. The Best Texas Roadhouse Order for Weight Loss - AOL

    www.aol.com/best-texas-roadhouse-order-weight...

    Nutrition (Per order): Calories: 580 Fat: 14 g (Saturated Fat: 3.5 g) Sodium: 1970 mg Carbs: 61 g (Fiber: 4 g, Sugar: 46 g) Protein: 52 g. Puttuck suggests pairing the BBQ chicken with green beans ...

  5. HealthyWage - Wikipedia

    en.wikipedia.org/wiki/HealthyWage

    HealthyWage is a for-profit health and wellness company that provides weight loss and fitness challenges with cash prizes. The company is noted for pushing public discussion on health incentive issues, and for launching programs that use various combinations of cash prizes, financial commitment, social motivation and positive peer pressure to achieve weight loss and fitness results at the ...

  6. Heavy (TV series) - Wikipedia

    en.wikipedia.org/wiki/Heavy_(TV_series)

    Rickywayne, from Mont Belvieu, Texas is 35 years old when he begins his weight-loss journey at 555 pounds. Jessica, from Livingston, Texas , is 28 years old with a starting weight of 289 pounds. Both struggle with their exercise regime at first, and Rickywayne returns to the fitness resort for a time because a producer of the show gets in a ...

  7. I Used to Be Fat - Wikipedia

    en.wikipedia.org/wiki/I_Used_to_Be_Fat

    I Used to Be Fat is an MTV reality series about overweight teens striving to achieve weight loss through means of diet and exercise. Each episode follows one teenager who is paired with a motivational personal trainer. The trainer teaches them new exercise and eating habits over a few months while offering emotional support.

  8. Can TikTok’s Viral 12-3-30 Treadmill Workout Really Help You ...

    www.aol.com/tiktok-viral-12-3-30-164726332.html

    Continuing the numerical weight loss trend of the 90-30-50 diet, TikTok has also given us the 12-3-30 treadmill challenge. While Today notes that it originally went viral in 2020, the 12-3-30 ...

  9. My 600-lb Life - Wikipedia

    en.wikipedia.org/wiki/My_600-lb_Life

    My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.