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No, you can't get rid of cellulite with exercise, because you can't "tone" or target a specific muscle. For your thighs to look tighter, you'll need to lose body fat, which happens all over your body.
Diet and exercise Cellulite is a tough subject. Nearly all of us have it — 93% of women, in fact — but we often feel too embarrassed to talk about it or let it peek out of our clothing.
Can you ever get rid of cellulite? Expert dermatologists and plastic surgeons separate fact from fiction when it comes to the most pervasive cellulite myths.
cellulite is a normal secondary sexual charateristic (just like breasts); it is the response of under-the-skin fat to normal female hormones; it varies from woman to woman in its magnitude; and; there is no treatment for it. You can exercise till doomsday and it will not remove cellulite.
The exercise group added 7 abdominal exercises, 2 sets of 10 reps each, 5 days a week, for 6 weeks, into their daily routines. The scientists discovered that at the end of the 6 weeks, through comparing a variety of endurance tests, body composition tests, and anthropometrics, the subcutaneous fat around the abdominal region did not shrink.
It’s unfortunate (and frustrating), sure. But the fact remains that 90 percent of women have cellulite in some form. “Cellulite doesn’t discriminate. It affects women of all shapes, sizes ...