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  2. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

  3. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  4. Zumba Fitness: World Party - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness:_World_Party

    Zumba Fitness: World Party (a.k.a. Zumba Fitness 4) is the fourth video game in the installment of the Fitness series, with this game being the sequel to Zumba Fitness Core (2012). This game is based on the Zumba program as it was then later followed by Zumba Kids (2013). [2] The game was developed by Zoë Mode and published by Majesco ...

  5. Mousercise - Wikipedia

    en.wikipedia.org/wiki/Mousercise

    Mousercise was an exercise children's television series which aired on The Disney Channel from 1983 to 1996. Inspired by the success of a 1982 exercise album for children released by Disneyland Records, featuring various Disney songs, [1] the show debuted on The Disney Channel on April 18, 1983, when the channel launched and was one of the channel's first programs.

  6. New study shows dancing is best exercise to combat depression

    www.aol.com/study-shows-dancing-best-exercise...

    Dancing stood at the top of the data charts in terms of the largest reductions in depression symptoms, while exercises like walking or jogging, yoga, and aerobic exercise with therapy were runners-up.

  7. Wai Lana Yoga - Wikipedia

    en.wikipedia.org/wiki/Wai_Lana_Yoga

    Her "Namaste" music video was played in the United Nations in 2015 to celebrate International Yoga Day. [ 7 ] Her real name is Hui Lan Zhang [ 8 ] or Zhang Hui Lan [ 9 ] and she is one of only two Chinese nationals to win the Padma Shri Award , [ 10 ] which she got in 2016 .

  8. Khloé Kardashian Shares Sweet Clip of Kids True, Tatum and ...

    www.aol.com/lifestyle/khlo-kardashian-shares...

    On Tuesday, Dec. 17, the Good American co-founder, 40, shared clips on her Instagram Stories of daughter True, 6, son Tatum, 2, and niece Dream, 8, performing a dance routine, while surrounded by ...

  9. Amanda Kloots - Wikipedia

    en.wikipedia.org/wiki/Amanda_Kloots

    [4] [5] [6] She is a former member of the dance company the Rockettes. [7] In 2020, Kloots launched a digital fitness brand, which includes exercise videos taught by her. [8] [9] That same year, she served as a guest co-host on the CBS daytime talk show The Talk. [10] Kloots joined The Talk as a permanent co-host in January 2021. [11]