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  2. Gymnema sylvestre - Wikipedia

    en.wikipedia.org/wiki/Gymnema_sylvestre

    Gymnema sylvestre [1] is a perennial woody vine native to Asia (including the Arabian Peninsula), Africa and Australia. It has been used in Ayurvedic medicine.Common names include gymnema, [2] Australian cowplant, and Periploca of the woods, and the Hindi term gurmar, which means "sugar destroyer".

  3. Stichtite - Wikipedia

    en.wikipedia.org/wiki/Stichtite

    Stichtite is a mineral, a carbonate of chromium and magnesium; formula Mg 6 Cr 2 C O 3 (OH) 16 ·4H 2 O. Its colour ranges from pink through lilac to a rich purple colour. It is formed as an alteration product of chromite-containing serpentine. It occurs in association with barbertonite (the hexagonal polymorph of Mg 6 Cr 2 CO 3 (OH) 16 ·4H 2 ...

  4. Garden cress - Wikipedia

    en.wikipedia.org/wiki/Garden_cress

    Cress (Lepidium sativum), sometimes referred to as garden cress (or curly cress) to distinguish it from similar plants also referred to as cress (from Old English cresse), is a rather fast-growing, edible herb. Garden cress is genetically related to watercress and mustard, sharing their peppery, tangy flavour and aroma.

  5. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. ... vitamins and minerals including magnesium, potassium ...

  6. What Nutritionists Want You to Know About Foods High in Magnesium

    www.aol.com/nutritionists-want-know-foods-high...

    Since different forms of magnesium in dietary supplements can have different effects—ranging from a laxative effect to helping with muscle relaxation and ultimately promoting sleep—there’s ...

  7. How to Determine What Type of Magnesium You Need - AOL

    www.aol.com/lifestyle/determine-type-magnesium...

    Not many foods contain magnesium, and the ones that do only contain a small amount. For example, pumpkin seeds are quite high in magnesium, but they still only contain about 37 percent of the ...