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  2. Saigon cinnamon - Wikipedia

    en.wikipedia.org/wiki/Saigon_Cinnamon

    Saigon cinnamon (Cinnamomum loureiroi, also known as Vietnamese cinnamon or Vietnamese cassia and quế trà my, quế thanh, or " quế trà bồng" in Vietnam) is an evergreen tree indigenous to mainland Southeast Asia. Saigon cinnamon is more closely related to cassia than to Ceylon cinnamon , though in the same genus as both.

  3. Is cinnamon good for you? How to tap into the health benefits

    www.aol.com/cinnamon-good-tap-health-benefits...

    Here’s how to separate the helpful stuff from the hype.

  4. Cinnamomum cassia - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_cassia

    Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice .

  5. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    Cinnamon can also be used in pickling, and in Christmas drinks such as eggnog. Cinnamon powder has long been an important spice in enhancing the flavour of Persian cuisine, used in a variety of thick soups, drinks and sweets. [48] Cinnamon is a common ingredient in Jewish cuisine across various communities.

  6. The Top Superfood of 2025 Has Been Revealed - AOL

    www.aol.com/top-superfood-2025-revealed...

    Fonio “This is the ancient grain you didn’t know you needed — it’s light, versatile, cooks up quickly and is packed with nutrients,” says Valerie Agyeman, RD, LD, women’s health ...

  7. ‘I Tried A 7-Day Healthy Eating Reset And My Energy Levels ...

    www.aol.com/lifestyle/tried-7-day-healthy-eating...

    The Women’s Health 7-Day Healthy Eating Reset is designed with busy people like me in mind. It’s a way to redirect eating habits toward something healthier when they’ve been sliding lately.

  8. Cinnamomum burmanni - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_burmanni

    The most common and cheapest type of cinnamon in the US is made from powdered C. burmanni. [10] C. burmanni oil contains no eugenol, [11] but higher amounts of coumarin than C. cassia and Ceylon cinnamon with 2.1 g/kg in an authenticated sample, and a mean of 5.0 g/kg in 8 samples tested. [10] It is also sold as quills of one layer. [11]

  9. Cinnamomum osmophloeum - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_osmophloeum

    Cinnamomum osmophloeum, commonly known as pseudocinnamomum or indigenous cinnamon, is a medium-sized evergreen tree in the genus Cinnamomum. It is native to broad-leaved forests of central and northern Taiwan. [2] [3] Cinnamaldehyde, an essential oil extracted from C. osmophloeum, has numerous commercial uses.