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Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] " Aerobic" is defined as "relating to, involving, or requiring oxygen", [ 3 ] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [ 4 ]
The tracksuit is also known as a warm-up suit, or "warmups" for short, as they are intended for athletes to keep their bodies warm before or after competition, and during breaks (especially important in cold weather). In almost all cases, sports teams will wear these garments using a fabric that matches their official team, school, or country ...
Brooks Sports, Inc., also known as Brooks Running, is an American sports equipment company that designs and markets high-performance men's and women's sneakers, clothing, and accessories. Headquartered in Seattle, Washington, Brooks products are available in 60 countries worldwide. It is a subsidiary of Berkshire Hathaway. [2] [3] [4]
The very on-trend, "dad-style" Avia 5000 Performance Sneakers can be paired with leggings for a stylishly sporty look, or worn with jeans as part of a casual 'fit that would be perfect for travel ...
The documentary, which is running on HBO, explores how Natalie—and a ton of other celebrities—became co-owners of the club, which aims to create equality for women in soccer and elevate the sport.
Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...