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  2. Randle cycle - Wikipedia

    en.wikipedia.org/wiki/Randle_cycle

    The Randle cycle, also known as the glucose fatty-acid cycle, is a metabolic process involving the cross inhibition of glucose and fatty acids for substrates. [1] It is theorized to play a role in explaining type 2 diabetes and insulin resistance. [2] [3] It was named for Philip Randle, who described it in 1963. [4]

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Each day provides at least 30 grams of fiber, with the average clocking in at 33 grams per day. ... 64g fat, 83g protein, 164g carbohydrate, 34g fiber, 1,654mg sodium. ... US to remain under ...

  4. Experts Say Timing Your Meals Like This Might Help You Lose ...

    www.aol.com/experts-timing-meals-might-help...

    “Ensure your meals are balanced with healthy fats, lean proteins, carbohydrates, and fiber to keep you satiated and ensure you are meeting your daily calorie and protein needs,” Callins says.

  5. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    The digestion products consisting of a mixture of tri-, di- and monoglycerides and free fatty acids, which, together with the other fat soluble contents of the diet (e.g. the fat soluble vitamins and cholesterol) and bile salts form mixed micelles, in the watery duodenal contents (see diagrams on the right).

  6. Science Says This Intermittent Fasting Plan Burns More Fat ...

    www.aol.com/science-says-intermittent-fasting...

    The group that fasted between 5 pm and 9 am had more of a drop in subcutaneous fat (i.e. fat just under the skin) in the belly area. ... fasting schedule helps people follow a consistent cycle of ...

  7. Carbohydrate metabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_metabolism

    Typically, the complete breakdown of one molecule of glucose by aerobic respiration (i.e. involving glycolysis, the citric-acid cycle and oxidative phosphorylation, the last providing the most energy) is usually about 30–32 molecules of ATP. [16] Oxidation of one gram of carbohydrate yields approximately 4 kcal of energy. [3]

  8. Ketogenesis - Wikipedia

    en.wikipedia.org/wiki/Ketogenesis

    When the body has no free carbohydrates available, fat must be broken down into acetyl-CoA in order to get energy. Under these conditions, acetyl-CoA cannot be metabolized through the citric acid cycle because the citric acid cycle intermediates (mainly oxaloacetate) have been depleted to feed the gluconeogenesis pathway. The resulting ...

  9. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    Visceral fat makes up just 10% of total fat and is harder to detect. “You can't feel visceral fat,” Korner explains. “It is stored deep inside your abdomen and surrounds organs such as your ...