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Cauliflower isn’t just a low-carb substitute for potatoes—it’s a good source of choline, a B vitamin proven to enhance brain development, cognitive function and memory retention. And if you ...
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This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This dish comes together ...
Low-Carb Quiche Biscuits. Cater to your gluten-free friends' needs with these cauliflower-forward quiche biscuits. If guests don't eat them all before midnight, they also make for great breakfast ...
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.
Don't be fooled—this pizza recipe lightens up the carbs for a crust made with cauliflower! It's also a great way to sneak some extra veggies into the day. Get the Cauliflower Crust Pizza recipe .