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  2. 22 Quick and Easy Cold Salads for People Who Hate Lettuce

    www.aol.com/22-quick-easy-cold-salads-113809130.html

    Tomatoes, olives, cheese, pepperoni, and salami add an Italian accent to this crowd-pleasing recipe flavored with bottled salad dressing for extra convenience. It comes together in 40 minutes and ...

  3. Pasta salad - Wikipedia

    en.wikipedia.org/wiki/Pasta_salad

    Pasta, vinegar or oil or mayonnaise Media: Pasta salad Pasta salad , known in Italian as insalata di pasta or pasta fredda , is a dish prepared with one or more types of pasta , almost always chilled or room temperature , and most often tossed in a vinegar , oil or mayonnaise -based dressing.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Seafood salad The "King of Salads." A typical Crab Louie salad consists of [12] crab meat, hard boiled eggs, tomato, asparagus, cucumber and is served on a bed of Romaine lettuce with a Louie dressing based on mayonnaise, chili sauce and peppers on the side. Some recipes include olives and scallions. Curtido: Central America: Cabbage

  6. Italian dressing - Wikipedia

    en.wikipedia.org/wiki/Italian_dressing

    Italian salad dressing was served in Kansas City, Missouri, at the Wishbone Restaurant beginning in 1948. The Wishbone was opened in 1945 by Phillip Sollomi along with his mother, Lena. [ 8 ] The Italian dressing served at the Wishbone was based on a recipe from Lena Sollomi's Sicilian family which was a blend of oil, vinegar, herbs, and spices ...

  7. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...

  8. Don Angie owners make clam pasta and crab dip from ... - AOL

    www.aol.com/news/don-angie-owners-clam-pasta...

    Wife-and-husband team Angie Rito and Scott Tacinelli of New York City's famed Don Angie restaurant are stopping by the TODAY kitchen to share some recipes from their newest seafood-centric venture ...

  9. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).