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In Poland, aronia berries are added to jams and juices or dried to make an herbal tea sometimes blended with other ingredients, such as blackcurrant. [27] In Bosnia and Herzegovina, the berries are sold fresh and frozen or made into juices, jams and teas. [28] Aronia is also used as a flavoring or colorant for beverages or yogurts. [27]
Health benefits: Like most berries, lingonberries are high in antioxidants, ... Recipes: Aronia Berry Salad with Squash and Brussels Sprouts, Aronia-Açai Sorbet, Aronia Blueberry Pie.
Cross-section of red cabbage Aronia berries (Aronia melanocarpa), a rich source of anthocyanins. Plants rich in anthocyanins are Vaccinium species, such as blueberry , cranberry , and bilberry ; Rubus berries, including black raspberry , red raspberry , and blackberry ; blackcurrant , cherry , eggplant (aubergine) peel , black rice , ube ...
Cranberries are often associated with the holiday season, but their health benefits make them a berry worth enjoying year-round. A 1-cup serving of raw cranberries (about 100 grams) contains only ...
OPCs also can be found in blueberries, cranberries (notably procyanidin A2), [26] aronia, [27] hawthorn, rosehip, and sea buckthorn. [28] Oligomeric proanthocyanidins can be extracted via Vaccinium pahalae from in vitro cell culture. [29] The US Department of Agriculture maintains a database of botanical and food sources of proanthocyanidins. [6]
It’s been used in folk medicine for years, largely to treat colds and the flu, according to the National Center for Complementary and Integrative Health. But it isn't so straightforward.