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  2. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Padded control briefs or hip and buttock padding may be used to increase the apparent size of hips and buttocks. Buttock augmentation surgery may be used to increase the size of hips and buttocks to make them look more rounded. [100]

  3. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  4. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    The waist is narrower than the chest region due to the breasts, and narrower than the hip region due to the width of the buttocks, which results in an hourglass figure. Apple: The stomach region is wider than the hip section, mainly in males. Pear or spoon or bell: The hip section is wider than the upper body, mainly in females. [citation needed]

  5. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    These muscles are aided by the gluteus maximus and the inferior portion of the adductor magnus. Hip muscles also play a role in maintaining the standing posture. These muscles work in an integrated system with muscles of the shoulder, neck, core, lower leg, and supporting muscles of the spine, to provide the ability to stand with good posture. [1]

  6. Squatting position - Wikipedia

    en.wikipedia.org/wiki/Squatting_position

    In strength training, the squat is a full body exercise that trains primarily the muscles of the thighs, hips and buttocks, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body. Squats are considered a vital exercise for increasing the strength and size of the legs and buttocks.

  7. Human skeletal changes due to bipedalism - Wikipedia

    en.wikipedia.org/wiki/Human_skeletal_changes_due...

    Change in the shape of the hip may have led to the decrease in the degree of hip extension, an energy efficient adaptation. [1] [14] The ilium changed from a long and narrow shape to a short and broad one and the walls of the pelvis modernized to face laterally. These combined changes provide increased area for the gluteus muscles to attach ...

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  9. Squat (exercise) - Wikipedia

    en.wikipedia.org/wiki/Squat_(exercise)

    During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help the hip muscles. Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength.