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Friedrich Nietzsche distinguishes two different purposes for the use of laughter. In a positive sense, "man uses the comical as a therapy against the restraining jacket of logic, morality and reason. He needs from time to time a harmless demotion from reason and hardship and in this sense laughter has a positive character for Nietzsche."
Research in humor has been done to understand the psychological and physiological effects, both positive and negative, on a person or groups of people. Research in humor has revealed many different theories of humor and many different kinds of humor including their functions and effects personally, in relationships, and in society.
Gelotology (from the Greek γέλως gelos "laughter") [1] is the study of laughter and its effects on the body, from a psychological and physiological perspective. Its proponents often advocate induction of laughter on therapeutic grounds in alternative medicine. The field of study was pioneered by William F. Fry of Stanford University. [2]
Laughing has measurable positive impacts on your body. Verywell Mind explains that laughter strengthens your immune system, making you more resilient to getting ill and developing serious diseases ...
Being able to have positive habits to carry out puts our brain in the rest ... this is a real healthy habit — research suggests that laughter can help lower stress hormones and boost your mood ...
Humour (Commonwealth English) or humor (American English) is the tendency of experiences to provoke laughter and provide amusement.The term derives from the humoral medicine of the ancient Greeks, which taught that the balance of fluids in the human body, known as humours (Latin: humor, "body fluid"), controlled human health and emotion.
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Relief theory suggests humor is a mechanism for pent-up emotions or tension through emotional relief. In this theory, laughter serves as a homeostatic mechanism by which psychological stress is reduced [1] [3] [7] Humor may thus facilitate ease of the tension caused by one's fears, for example.