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  2. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

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    2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...

  3. Here's What Happens to Your Body if You Eat Cashews ... - AOL

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    5 ways eating cashews regularly can impact your body.

  4. Here's What Happens to Your Body if You Eat Cashews ... - AOL

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    5 ways eating cashews regularly can impact your body. 5 ways eating cashews regularly can impact your body. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  5. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

  6. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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    4. Nuts and Seeds. Nuts and seeds can be great sources of dietary fiber and healthy fats. Here are some to try as part of a healthy eating plan. Cashews. Walnuts. Pecans. Pistachios. Almonds. Chia ...

  7. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  8. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    The shell of the cashew nut contains oil compounds that can cause contact dermatitis similar to poison ivy, primarily resulting from the phenolic lipids, anacardic acid, and cardanol. [ 6 ] [ 29 ] Because it can cause dermatitis, cashews are typically not sold in the shell to consumers. [ 30 ]

  9. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

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    4. Nuts and Seeds. Nuts and seeds can be great sources of dietary fiber and healthy fats. Here are some to try as part of a healthy eating plan. Cashews. Walnuts. Pecans. Pistachios. Almonds. Chia ...