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A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein concentrate, canola oil, and soy protein isolate. [1] Ensure is considered lactose-free for people with lactose intolerance. [2]
Fortified Plant-Based Milk 1 cup = 100 to 144 IU Vitamin D (17% to 24% DV) Many plant-based milks, such as almond, soy and oat milks, are fortified with vitamin D to match the levels found in cow ...
And Dan likes to add more milk, granola or muesli and fruit. Chia seeds have myriad health benefits; namely, they are packed with fiber, protein and omega-3s. 11.
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Later, it stressed its "GoldenFlake" buttermilk and won national awards with the product. Purity was one of the first to use HEPA filtration in its cottage cheese production area and this helped to dramatically improve the shelf life of the product. It was the first to use wax-free paper packaging and opaque gallon containers for milk.
Dairy products or milk products, also known as lacticinia, are food products made from (or containing) milk. [1] The most common dairy animals are cow , water buffalo , nanny goat , and ewe . Dairy products include common grocery store food around the world such as yogurt , cheese , milk and butter .