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  2. Jerusalem artichoke - Wikipedia

    en.wikipedia.org/wiki/Jerusalem_artichoke

    Jerusalem artichokes are so well-suited for the European climate and soil that the plant multiplies quickly. By the mid-1600s, the Jerusalem artichoke had become a very common vegetable for human consumption in Europe and the Americas and was also used for livestock feed in Europe and colonial America. [11]

  3. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    Inulin is a natural storage carbohydrate present in more than 36,000 species of plants, including agave, wheat, onion, bananas, garlic, asparagus, Jerusalem artichoke, and chicory. For these plants, inulin is used as an energy reserve and for regulating cold resistance. [5] [6] Because it is soluble in water, it is osmotically active.

  4. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    Raw Jerusalem artichoke 19 g (0.67 oz) Raw dandelion greens 24.7 g (0.87 oz) ... Probiotic – Microorganisms said to provide health benefits when consumed;

  5. 5 Fantastic Artichoke Benefits, Including Tons of Gut-Healthy ...

    www.aol.com/5-fantastic-artichoke-benefits...

    Artichokes are packed with important nutrients. For premium support please call: 800-290-4726 more ways to reach us

  6. Artichoke - Wikipedia

    en.wikipedia.org/wiki/Artichoke

    To cook, the artichoke is simmered for 15 to 30 minutes, or steamed for 30–40 minutes (less for small ones). [24] A cooked, unseasoned artichoke has a delicate flavor. Salt may be added to the water if boiling artichokes. Covered artichokes, in particular those that have been cut, can turn brown due to the enzymatic browning and chlorophyll ...

  7. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  8. Wild edible plants of Israel and Palestine - Wikipedia

    en.wikipedia.org/wiki/Wild_edible_plants_of...

    Gundelia is said to taste like something between asparagus and artichoke. [105] [98] The earliest known mentions of this plant are in the Mishna (Uktzin 3:2), in Midrash Rabba (Genesis Rabba, s.v. קוץ ודרדר יצמח לך ‎), [d] and in the Babylonian Talmud (Betza 34a). Today, the Tumble thistle is protected under Israeli law. [104 ...

  9. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

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    Calories per Serving: 541. Ingredients. 2 c. unsweetened soy milk, plus more for thinning. 1 1/2 c. whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure ...