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34 calories. 2.8 grams of protein. ... Also known as Jerusalem artichokes, sunchokes have a nutty, almost “un-vegetable“ flavor to them, like jicama. ... The thin, edible skin adds extra ...
The Jerusalem artichoke ... Larger leaves on the lower stem are broad ... The artichoke part of the Jerusalem artichoke's name comes from the taste of its edible ...
The artichoke (Cynara cardunculus var. scolymus), [1] also known by the other names: French artichoke, globe artichoke, and green artichoke in the United States, [2] is a variety of a species of thistle cultivated as food. The edible portion of the plant consists of the flower buds before the flowers come into bloom.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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Helianthus tuberosus (Jerusalem artichoke or sunchoke) Hemerocallis spp. (daylily) Lathyrus tuberosus (earthnut pea) Oxalis tuberosa (oca or New Zealand yam) Plectranthus edulis and P. esculentus (kembili, dazo, and others) Solanum tuberosum (potato) Stachys affinis (Chinese artichoke or crosne) Tropaeolum tuberosum (mashua or añu) Ullucus ...
(Arabic: slika) Leaves, stems and roots eaten as fresh salad, and they can also be cooked in soups; seeds are also edible. Leaves are traditionally chopped and fried in a skillet with a little water, a dash of olive oil, salt, spring onions (scallions), garlic, lemon juice, and white pepper. Eaten as a relish with bread. [175]
Leaf vegetables, also called leafy greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Leaf vegetables eaten raw in a salad can be called salad greens. Nearly one thousand species of plants with edible leaves are known.