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2. 'I'm a Health Editor—Here Are My 6 Favorite Beginner Pilates ...

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   If the prospect of using any kind of Pilates equipment intimidates you, this is the workout for you. Strengthen your whole body and learn the basics with this free Pilates video from Move With Nicole.

3. Denise Austin - Wikipedia

   en.wikipedia.org/wiki/Denise_Austin

   Pilates for Every Body : Pilates - total body sculpt 2002: Yoga Buns: The Complete Workout to Strengthen, Lengthen and Tone Your Body : Yoga - lower body 2002: Shape Stretch and Tone: 2001: Ultimate Fat Burner : Total body sculpt and cardio 2000: Mat Workout Based on the Work of J.H. Pilates : Pilates - core 1999: Hit the Spot: Tone & Tighten ...

4. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

5. Pilates - Wikipedia

   en.wikipedia.org/wiki/Pilates

   Pilates instructor demonstrating "All Fours" Pilates (/ p ɪ ˈ l ɑː t iː z /; [1] [2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". [3]

6. AOL Video - Serving the best video content from AOL and ...

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   The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

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   AOL latest headlines, entertainment, sports, articles for business, health and world news.