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  2. Yes, plums help you poop. But they have other impressive ...

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    With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round ...

  3. Can pickles boost weight loss? Just 1 spear is packed with ...

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    One serving of pickles is about 1 ounce, which is equivalent to one spear or one-third of a large, whole dill pickle, registered dietitian nutritionist Frances Largeman-Roth tells TODAY.com.

  4. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

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    It takes a while to burn calories, so reducing your calorie intake is a key step for weight loss. Opt for: Fruits. Vegetables. Whole grains like oatmeal, brown rice, and whole-wheat bread.

  5. Tkemali - Wikipedia

    en.wikipedia.org/wiki/Tkemali

    The flavor of the sauce varies based on the ripeness of the plum, but generally tends to be pungently tart. To lower the tartness level, sweeter types of plums are occasionally added during preparation. Traditionally, in addition to plum, the following ingredients are used: garlic, pennyroyal, cumin, coriander, dill, chili pepper and salt.

  6. Chamoy (sauce) - Wikipedia

    en.wikipedia.org/wiki/Chamoy_(sauce)

    Champoy are made using identical techniques of dried fruits pickled in brine and vinegar. These are usually made from locally available Myrica rubra, or from imported plums, prunes, or apricots. The latter are more often known under the separate name kiamoy (spelled ciamoy in Philippine Spanish, another possible origin of the term "chamoy ...

  7. Prune - Wikipedia

    en.wikipedia.org/wiki/Prune

    Not all plum species or varieties can be dried into prunes. [3] A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying. [4] Use of the term "prune" for fresh plums is obsolete except when applied to varieties of plum grown for drying. [5]

  8. Relish - Wikipedia

    en.wikipedia.org/wiki/Relish

    Relish generally consists of discernible vegetable or fruit pieces in a sauce, although the sauce is subordinate in character to the vegetable or fruit pieces. [ 4 ] [ 5 ] Herbs may also be used, and some relishes, such as chermoula , are prepared entirely using herbs and spices. [ 6 ]

  9. Buttery Shrimp With Dill (Garides Me Ánitho) - AOL

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    These sauteed shrimp, served in an aromatic sauce of butter with lots of lemon juice and dill, are one of the most popular dishes at José Andrés' restaurant Zaytinya in Washington, D.C.