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Rum is a liquor made by fermenting and then distilling sugarcane molasses or sugarcane juice. The distillate, a clear liquid, is often aged in barrels of oak. Rum originated in the Caribbean in the 17th century, but today it is produced in nearly every major sugar-producing region of the world. Rums are produced in various grades.
40 calories, 0 g total fat, 0 g saturated fat, 0 mg cholesterol, 0 mg sodium, 8 g carbohydrates, 0 g fiber, 8 g total sugar (0 g added sugar), 0 g protein Best Negroni: St. Agrestis Non-Alcoholic ...
Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...
Most rum is made from molasses, a byproduct of sugar refining. When France began to make sugar from sugar beets around 1811, sugar prices dropped and the debt-ridden sugar factories in the French Caribbean could not survive solely on sugar production. Fresh cane juice was now available for fermenting and distilling into rum. [1]
Flavored rums and vodkas frequently have an alcohol content that is 5–10% ABV less than the corresponding unflavored spirit.. Flavored rice wines—flavors include star anise-coffee, banana-cinnamon, coconut-pineapple, galangal-tamarind, ginger-red chili, green tea-orange, lemon-lemongrass and mango-green chili.
Women should consume no more than 25 grams of added sugar a day, according to the American Heart Association. For men, that limit is 36 grams per day. For men, that limit is 36 grams per day.