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Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.
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A mini-trampoline (also known as a rebounder, trampette, jogging trampoline, or exercise trampoline) is a type of trampoline less than 1 metre (3 ft 3 in) in diameter and about 30 centimetres (12 in) off the ground, often kept indoors and used as part of a physical fitness regime.
Download QR code; Print/export ... move to sidebar hide. Rebounder may refer to: Rebounder (basketball) Rebounder, a type of trampoline This page was last edited on ...
During World War II, the trampoline was used to train pilots by getting them used to orienting themselves in the air. After the war Nissen continued to promote the trampoline and began touring in Europe and later the Soviet Union promoting both the sport of " rebound tumbling " and his trampoline equipment.
Football rebounders come in many forms such as small solid rebound boards which bounce the ball back to you in a variety of ways either along the floor or through the air. Another form of football rebounder is similar to a trampoline, they consist of a solid frame with either a mesh net or wireframe stretched over them to create tension which ...