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  2. Phosphatidylserine - Wikipedia

    en.wikipedia.org/wiki/Phosphatidylserine

    The average daily phosphatidylserine intake in a Western diet is estimated to be 130 mg. [17] Phosphatidylserine may be found in meat and fish. Only small amounts are found in dairy products and vegetables, with the exception of white beans and soy lecithin. Phosphatidylserine is found in soy lecithin at about 3% of total phospholipids. [18 ...

  3. Lecithin - Wikipedia

    en.wikipedia.org/wiki/Lecithin

    The main phospholipids in lecithin from soy and sunflower are phosphatidylcholine, phosphatidylinositol, phosphatidylethanolamine, phosphatidylserine, and phosphatidic acid. They are often abbreviated to PC, PI, PE, PS and PA, respectively. Purified phospholipids are produced by companies commercially. [citation needed]

  4. Soy sauce - Wikipedia

    en.wikipedia.org/wiki/Soy_sauce

    Dark and old soy sauce (老 抽; pinyin: lǎo chōu; Jyutping: lou5 cau1; Cantonese Yale: lóuhchāu), a darker and slightly thicker soy sauce made from light soy sauce. This soy sauce is made through prolonged aging and may contain added caramel color and/or molasses to give it its distinctive appearance. It has a richer, slightly sweeter, and ...

  5. What exactly is soy lecithin? This food additive is more ...

    www.aol.com/exactly-soy-lecithin-food-additive...

    Soy lecithin is made from genetically modified soy. Concerns have been raised over the safety of consuming genetically modified organisms (GMOs) in food, however “current evidence suggests GMO ...

  6. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Soy milk – Beverage made from soybeans; Soy molasses – Viscous syrup with a typical bittersweet flavor; Soy nut – Soaked, drained and baked soybeans; Soy protein – A protein that is isolated from soybean; Soy sauce – East Asian liquid condiment; Soy yogurt – A yogurt-like product prepared with soy milk

  7. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    Soy sauce is a traditional ingredient in East and Southeast Asian cuisines, where it is used in cooking and as a condiment. It originated in China in the 2nd century BCE and spread throughout Asia. In recent times, it is used in Western cuisine and prepared foods. See also: Sweet soy sauce. Stinky tofu: China: A form of fermented tofu that has ...

  8. Could milk, other calcium-rich foods help lower colorectal ...

    www.aol.com/could-milk-other-calcium-rich...

    “For those who are lactose-intolerant or choose not to consume dairy for religious, preferential or personal reasons, additional food options to consider include exploring tofu, fortified orange ...

  9. Phosphatidic acid - Wikipedia

    en.wikipedia.org/wiki/Phosphatidic_acid

    The conversion of PA into diacylglycerol (DAG) by LPPs is the commitment step for the production of phosphatidylcholine (PC), phosphatidylethanolamine (PE) and phosphatidylserine (PS). In addition, DAG is also converted into CDP-DAG, which is a precursor for phosphatidylglycerol (PG), phosphatidylinositol (PI) and phosphoinositides (PIP, PIP 2 ...